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Keeping Up With the Beat of Your Healthy Heart

Presented by Kathy Benson, MD
2024-02-15 18:00:00 2024-02-15 19:00:00 America/Los_Angeles Keeping Up With the Beat of Your Healthy Heart The heart is the only organ that never stops working. Come learn about positive lifestyle changes that can promote cardiac health during this presentation and have a chance to ask questions after. Paseo Verde Library - Program Room

Thursday, February 15
6:00pm - 7:00pm

Add to Calendar 2024-02-15 18:00:00 2024-02-15 19:00:00 America/Los_Angeles Keeping Up With the Beat of Your Healthy Heart The heart is the only organ that never stops working. Come learn about positive lifestyle changes that can promote cardiac health during this presentation and have a chance to ask questions after. Paseo Verde Library - Program Room

Paseo Verde Library

Program Room

The heart is the only organ that never stops working. Come learn about positive lifestyle changes that can promote cardiac health during this presentation and have a chance to ask questions after.

Cardiovascular disease includes any disorder of the heart and affects millions of Americans every year, yet it is highly preventable by following a healthy lifestyle. While you can't control your age or family history, you can learn how to identify other risk factors and take steps to lower your chances of heart disease. 

Presenter Kathy Benson, MD is a member of the Clark County Medical Society.

AGE GROUP: | Adults |

EVENT TYPE: | Presentations & Workshops | Health & Wellness |

Paseo Verde Library
cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez
Hours
Mon, Jan 06 9:00AM to 7:00PM
Tue, Jan 07 9:00AM to 7:00PM
Wed, Jan 08 9:00AM to 7:00PM
Thu, Jan 09 9:00AM to 7:00PM
Fri, Jan 10 9:00AM to 5:00PM
Sat, Jan 11 9:00AM to 5:00PM
Sun, Jan 12 Closed
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About the branch

Paseo Verde Library is located near The Dollar Loan Center just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, antiquarian books for sale, and a local coffee shop.

Upcoming events

Teen Time - Terrariums!
Sat, Jan 11, 2:30pm - 3:30pm
Program Room
Yin Yoga for Beginners
Mon, Jan 13, 10:00am - 11:15am
Story Room
Adaptive Storytime
Mon, Jan 13, 6:00pm - 6:30pm
Program Room
Sunset Garden Club Monthly Meeting - Crafting with Charolett
Tue, Jan 14, 12:00pm - 2:30pm
Story Room
Mystery Book Club - The Nine Tailors
Tue, Jan 14, 5:30pm - 6:30pm
Program Room
Nevada Health Link Assistance - In conjunction with the Asian Community Resource Center
Wed, Jan 15, 9:00am - 5:00pm
Lobby
Storytime
Wed, Jan 15, 9:30am - 10:00am
Program Room
Storytime
Wed, Jan 15, 10:30am - 11:00am
Program Room
STEAM Team - Weather!
Wed, Jan 15, 4:00pm - 4:45pm
Program Room
Henderson Libraries Board Meeting
Thu, Jan 16, 7:45am - 9:00am
Program Room
Cancelled
Henderson Libraries Board Meeting
Thu, Jan 16, 7:45am - 9:00am
Storytime
Thu, Jan 16, 9:30am - 10:00am
Program Room
Nevada Talking Book - In partnership with Nevada State Library
Thu, Jan 16, 10:00am - 12:00pm
Lobby
Storytime
Thu, Jan 16, 10:30am - 11:00am
Program Room
Tai Chi with Jeanne
Thu, Jan 16, 3:00pm - 4:00pm
Program Room
Quieting the Mind: techniques to manage anxiety
Fri, Jan 17, 3:00pm - 4:30pm
Program Room
Rescheduled
Handmade Crafts & Gift Market - Hosted by Friends of Henderson Libraries
Sat, Jan 18, 9:30am - 2:30pm
New date Saturday, February 15, 9:30am - 2:30pm
Clark County Nevada Genealogical Society Meeting
Sat, Jan 18, 10:00am - 1:00pm
Program Room
American Girls - Camping Fun!
Sat, Jan 18, 3:30pm - 4:30pm
Program Room
See all events