Mind Matters
Setting Boundaries
Tuesday, March 10
3:00pm - 4:30pm
Paseo Verde Library
Program RoomIn partnership with Head to Heart NV, this session offers tools to set, communicate, and maintain personal boundaries for healthier relationships and greater self-empowerment. 18+
This session provides practical guidance on recognizing, establishing, and maintaining personal boundaries. Participants will explore strategies to communicate their limits effectively, navigate challenging situations with confidence, and honor their own needs while respecting others. Through reflection and interactive exercises, attendees will gain tools to create healthier relationships, reduce stress, and foster a stronger sense of personal empowerment.
AGE GROUP: | Adults |
EVENT TYPE: | Health & Wellness |
Paseo Verde Library
Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.
