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Mind Matters

Understanding Emotions
2026-02-26 16:30:00 2026-02-26 18:00:00 America/Los_Angeles Mind Matters In partnership with Head to Heart NV, this session explores practical tools to recognize, understand, and express emotions, helping participants navigate feelings with clarity and self-awareness. 18+ Paseo Verde Library - Program Room

Thursday, February 26
4:30pm - 6:00pm

Add to Calendar 2026-02-26 16:30:00 2026-02-26 18:00:00 America/Los_Angeles Mind Matters In partnership with Head to Heart NV, this session explores practical tools to recognize, understand, and express emotions, helping participants navigate feelings with clarity and self-awareness. 18+ Paseo Verde Library - Program Room

Paseo Verde Library

Program Room

In partnership with Head to Heart NV, this session explores practical tools to recognize, understand, and express emotions, helping participants navigate feelings with clarity and self-awareness. 18+

Participants, through guided exercises and thoughtful discussion, will learn to identify the full range of their feelings, explore healthy ways to communicate them, and develop strategies for emotional self-awareness. This session emphasizes reflection and intentional practice, helping participants navigate daily challenges with greater clarity, confidence, and emotional balance.

AGE GROUP: | Adults |

EVENT TYPE: | Health & Wellness |

Paseo Verde Library
cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez
Hours
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Mon, Jan 26 9:00AM to 7:00PM
Tue, Jan 27 9:00AM to 7:00PM
Wed, Jan 28 9:00AM to 7:00PM
Thu, Jan 29 9:00AM to 7:00PM
Fri, Jan 30 9:00AM to 5:00PM
Sat, Jan 31 9:00AM to 5:00PM
Sun, Feb 01 Closed
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About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

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Yin Yoga for Beginners
Mon, Feb 02, 10:00am - 11:15am
Program Room
Family Fun
Mon, Feb 02, 6:00pm - 6:45pm
Program Room
Paint with Me
Tue, Feb 03, 10:00am - 10:45am
Program Room
Bereavement Support Group
Tue, Feb 03, 1:00pm - 2:00pm
Story Room
Malcolm Book Club - Martyr!
Tue, Feb 03, 4:30pm - 5:30pm
Program Room
Storytime
Wed, Feb 04, 9:30am - 10:00am
Program Room
Storytime
Wed, Feb 04, 10:30am - 11:00am
Program Room
STEAM Team - Traveling Tales
Wed, Feb 04, 4:00pm - 4:45pm
Program Room
Civil Rights in Las Vegas - Presented by the Mob Museum
Wed, Feb 04, 5:30pm - 6:45pm
Program Room
League of Women Voters of Nevada
Thu, Feb 05, 9:00am - 12:00pm
Lobby
Storytime
Thu, Feb 05, 9:30am - 10:00am
Program Room
Storytime
Thu, Feb 05, 10:30am - 11:00am
Program Room
Tai Chi with Jeanne
Thu, Feb 05, 3:00pm - 4:00pm
Program Room
Used Book Sale - Pre Sale
Thu, Feb 05, 5:00pm - 6:30pm
Program Room
Used Book Sale
Fri, Feb 06, 9:00am - 5:00pm
Program Room
Used Book Sale
Sat, Feb 07, 9:00am - 3:00pm
Program Room
See all events