Covers topics such as:
• What is mental health? How is it similar to, or different from, physical health?
• How to notice signs of someone needing help.
• Tips and strategies for having a caring conversation with someone you might be worried about.
• Methods of self-care for mind, body, soul, and surroundings.
• Examples of trustworthy resources.
• How reaching out to trusted adults can help teens manage their mental health.
Includes brief videos featuring well-known Gen Z influencers sharing their own experiences with mental health and what they found helpful.
Gibson Library is located in the Lake Mead Crossings Center on W. Lake Mead Pkwy. and S. Water St. This location features a drive-thru window, a computer lab, and study rooms.