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Quieting the Mind: techniques to manage anxiety
2025-01-17 15:00:00 2025-01-17 16:30:00 America/Los_Angeles Quieting the Mind: techniques to manage anxiety Learn about ways to manage anxiety in this insightful workshop presented by Head to Heart. Including empowering techniques and skills that can help navigate anxiety's challenges. Paseo Verde Library - Program Room

Friday, January 17
3:00pm - 4:30pm

Add to Calendar 2025-01-17 15:00:00 2025-01-17 16:30:00 America/Los_Angeles Quieting the Mind: techniques to manage anxiety Learn about ways to manage anxiety in this insightful workshop presented by Head to Heart. Including empowering techniques and skills that can help navigate anxiety's challenges. Paseo Verde Library - Program Room

Paseo Verde Library

Program Room

Learn about ways to manage anxiety in this insightful workshop presented by Head to Heart. Including empowering techniques and skills that can help navigate anxiety's challenges.

AGE GROUP: | Adults |

EVENT TYPE: | Presentations & Workshops | Health & Wellness | General |

Paseo Verde Library
cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez
Hours
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Mon, Dec 15 9:00AM to 7:00PM
Tue, Dec 16 9:00AM to 7:00PM
Wed, Dec 17 9:00AM to 7:00PM
Thu, Dec 18 9:00AM to 7:00PM
Fri, Dec 19 9:00AM to 5:00PM
Sat, Dec 20 9:00AM to 5:00PM
Sun, Dec 21 Closed
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About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

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Yin Yoga for Beginners
Mon, Dec 22, 10:00am - 11:15am
Program Room
Little Makers
Tue, Dec 23, 10:00am - 10:45am
Program Room
CLOSING EARLY FOR CHRISTMAS EVE
Wed, Dec 24, 1:00pm - 7:00pm
CLOSED FOR CHRISTMAS
Thu, Dec 25, All day
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