Quieting the Mind: techniques to manage anxiety
Friday, January 17
3:00pm - 4:30pm
Paseo Verde Library
Program RoomLearn about ways to manage anxiety in this insightful workshop presented by Head to Heart. Including empowering techniques and skills that can help navigate anxiety's challenges.
AGE GROUP: | Adults |
EVENT TYPE: | Presentations & Workshops | Health & Wellness | General |
Paseo Verde Library
Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.
