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Yin Yoga for Beginners
2022-08-15 10:00:00 2022-08-15 10:45:00 America/Los_Angeles Yin Yoga for Beginners Join us for a calming session of Yin Yoga to improve your flexibility, balance, and mindfulness. All poses can be done standing, sitting, or from a chair. Please bring a yoga mat and block. Paseo Verde Library - Program Room

Monday, August 15
10:00am - 10:45am

Add to Calendar 2022-08-15 10:00:00 2022-08-15 10:45:00 America/Los_Angeles Yin Yoga for Beginners Join us for a calming session of Yin Yoga to improve your flexibility, balance, and mindfulness. All poses can be done standing, sitting, or from a chair. Please bring a yoga mat and block. Paseo Verde Library - Program Room

Paseo Verde Library

Program Room

Join us for a calming session of Yin Yoga to improve your flexibility, balance, and mindfulness. All poses can be done standing, sitting, or from a chair. Please bring a yoga mat and block.

Yin Yoga is a meditative practice in which yoga poses are held for 1 to 3 minutes. The practice integrates mindfulness, as each pose is a meditation. Gradual complete stretches build pliability in connective tissue and fascia, and stretching along acupressure meridians can improve the flow of energy. Yin Yoga is steady, passive, provides balance, and reduces stress.

AGE GROUP: | Adults |

EVENT TYPE: | General |

Paseo Verde Library
cterriquez@hendersonlibraries.com
Phone: (702) 707-2665
Branch manager
Christina Terriquez
Hours
Mon, Jul 14 9:00AM to 7:00PM
Tue, Jul 15 9:00AM to 7:00PM
Wed, Jul 16 9:00AM to 7:00PM
Thu, Jul 17 9:00AM to 7:00PM
Fri, Jul 18 9:00AM to 5:00PM
Sat, Jul 19 9:00AM to 5:00PM
Sun, Jul 20 Closed
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About the branch

Paseo Verde Library is located near Lee Family Forum just off S. Green Valley Pkwy. and Paseo Verde Pkwy. This location features a 1,000 square foot glass wall Reading Room, a volunteer-staffed genealogy room, private Zoom Rooms, and a local coffee shop.

Upcoming events

Nevada Health Link Assistance - In conjunction with the Asian Community Resource Center
Wed, Jul 16, 9:00am - 6:00pm
Lobby
Storytime
Wed, Jul 16, 9:30am - 10:00am
Program Room
Storytime
Wed, Jul 16, 10:30am - 11:00am
Program Room
STEAM Team - The Universe!
Wed, Jul 16, 2:30pm - 3:15pm
Program Room
Cancelled
Henderson Libraries Board Meeting
Thu, Jul 17, 7:45am - 9:00am
Cancelled
Henderson Libraries Board Meeting
Thu, Jul 17, 7:45am - 9:00am
Summer Movie Series - Despicable Me
Thu, Jul 17, 10:00am - 12:00pm
Program Room
Tai Chi with Jeanne
Thu, Jul 17, 3:00pm - 4:00pm
Program Room
Managing Chronic Pain - Session #6 - presented by Dignity Health
Thu, Jul 17, 4:30pm - 7:00pm
Program Room
Color Our World - Amate Art
Fri, Jul 18, 10:30am - 11:15am
Program Room
Cancelled
Handmade Crafts & Gift Market - Hosted by Friends of Henderson Libraries
Sat, Jul 19, 9:30am - 2:30pm
Blood Drive - Sponsored by Vitalant, conducted by Coronado H.S.
Sat, Jul 19, 9:30am - 1:30pm
Blood Mobile
Storytime
Sat, Jul 19, 9:30am - 10:00am
Story Room
Cancelled
Clark County Nevada Genealogical Society Meeting
Sat, Jul 19, 10:00am - 1:00pm
Storytime
Sat, Jul 19, 10:30am - 11:00am
Story Room
American Girls - Fake Food
Sat, Jul 19, 3:30pm - 4:30pm
Program Room
Yin Yoga for Beginners
Mon, Jul 21, 10:00am - 11:15am
Program Room
Movie & a Craft - The Little Mermaid
Mon, Jul 21, 5:00pm - 6:30pm
Program Room
Little Makers
Tue, Jul 22, 10:00am - 10:45am
Program Room
Color Your World with Watercolor
Tue, Jul 22, 1:30pm - 3:00pm
Program Room
Storytime
Wed, Jul 23, 9:30am - 10:00am
Program Room
Intermediate Computers
Wed, Jul 23, 10:00am - 11:30am
Training Room
Storytime
Wed, Jul 23, 10:30am - 11:00am
Program Room
Red Rock Explorers
Wed, Jul 23, 2:30pm - 3:15pm
Program Room
See all events